Arnabeet (Lebanese "Fried" Cauliflower)

 We had this at a Lebanese themed dinner last week. It was so good that we just had to recreate it. Instead of frying it, we did it in the oven - a rocking hot oven at that.

The home version was (almost) as good as the version we had out. In this posting, I am going to describe what we did, and where we might make an adjustment.

Ingredients

3T Tahini

2T Olive oil

2T Tomato paste (we used a home made smoked pepper/tomato mixture)

1 T smoked paprika

1 t corn starch

1 medium head of cauliflower cut into florets. The larger florets shold be halved, 

Juice of 1 lemon

Small bunch of cilantro

Arils from 1/4 pomegranate

A little more tahini for drizzling

Salt and pepper to taste

Method

Preheat the oven to 500F. I used the fan setting in mine, but realized that I needed to turn it off while the cauliflower was in the oven. 

In a large bowl combine the tahini, olive oil, tomato paste, paprika. Then mix in the corn starch.  

Toss in the cauliflower and work by hand to make sure it is thoroughly coated. This mixture was actually too much for our 1 3/4lb Caulflower. We could have coated 2. That meant that the cauliflower didn't crisp up quite as nicely as w weould have liked, so I suggest that you play a bit with the proportions.

Wrap a sheet pan with aluminum foil - to make for easier clean up. Spread the coated cauliflower onto the pan, grind some pepper over it, and place in the preheated oven. Check for domeness after 15 minutes. If not to your liking (in our case with a little char), put back in the oven for a few more minutes

To serve, pile onto a plate, toss with lemon juice and garnish with minced cilantro and the pomegranate arils. Sprinkle some finishing salt (e.g. Maldon), and serve piping hot. In our case with a Gewurtztraminer.

GuacaTuna Redux

A while back (in 2009) I created a dish called Guacatuna. The idea was to replace the mayonnaise in tuna salad with mashed avocado. The texture was about the same, but the flavor was better. The mango added a little behind the scenes sweetness.

A couple of weeks I improvised on the idea and combined the avocado with a little mango - keying off this dish . Another success, I am pleased to say.

Ingredients

8oz Fresh Tuna

2 Avocados - flesh scooped out

1 mango - peeled and diced

2 pickling onions - minced (you could use 1/2 red onion, minced if you prefer)

1/2 habanero pepper

1/4 cup olive oil (you may not need all of it. It depends on the avocado)

1 bunch cilantro, chopped finely, Save some small leaves for garnish

a few cherry tomatoes halved

Pomegranate arils for garnish

salt/pepper to taste

coarse salt for crunch

Lettuce for serving, (Butter lettuce leaves or grilled romaine)

Method

Salt and pepper the tuna, then grill it over charcoal until the interior is light pink. Allow it to cool, and then flake into bite sized pieces.

Meanwhile, place the avocado, mango, habanero into the blender and pulse a few times. It will clog up, so thin with a little high quality olive oil. You want it to be smooth and the texture of mayonnaise.

Combine the tomatoes, cilantro, minced onion and tuna with the avocado mixture. Season the mixture to taste.

Serve on a bed of butter lettuce (or as we did with some grilled romaine). Garnish with the pomegranate and cilantro. Sprinkle a little coarse sea salt over the salad and serve immediately.

The wine that evening was the Spier Chenin Bland - which at < $10 per bottle is terrific value for a midweek supper.

Mango and Avocado salad

A dinner party dish. It's all about the prep! It can be varied a bit too, depending on which accents you want. This time we used pomegranates - they are just coming back into season, it seems. Thanks Dana, for the prep.

Ingredients

1 large ripe mango, peeled and cut into 1/3" chunks

1 shallot, finely diced

2 ripe avocados, peeled and cut into the same sized pieces as the mango

Juice of 2 limes (divided use)

1 Pomegranate (arils only)

High quality olive oil (amount varies depending on the ripeness of the fruit, but around 2T)

2 green lettuce leaves per person

1/2 cup roughly chopped roasted pistachios

Coarse sea salt

Freshly ground black pepper

Method

Ahead of time, prepare the mangoes, avocado, pomegranate and onion. Make sure you cover the avocado with the juice of one of the limes.

When ready to serve, combine the fruits and shallot into a bowl and add the juice of 1/2 the second lime. Add 1T of olive oil and taste - checking for consistency.  You may need more, so check carefully.

To plate, lay 2 lettuce leaves on the salad plate, spoon the salad mixture onto the leaves, sprinkle a little more olive oil over the dish, then top with the pistachios and add some coarse sea salt (for crunch). Grate a little pepper on each plate, and serve immediately. 

Israeli CousCous Salad

This dish is adapted from something we saw on America's test kitchen. We tried it with the usual tweak here and there. Took it to a party and it was pronounced very good. For a change, the ingredients are measured by volume.
The recipe is a bit fiddly with lots of steps, but well worth it.

Ingredients

3T olive oil

2 Cups Israeli Couscous

2 1/2 cups water

2 Shallots sliced finely

1/3 Cup red wine vinegar

1/3 Cup granulated sugar

1 t Dijon mustard

Juice of 2 Meyer lemons

4T Extra Virgin Olive oil

2 bunches of aarugula (rocket). Not terribly precise I am sorry to say

1 bunch fresh mint

1 cup frozen peas, thawed

5 oz crumbled Feta

1 pomegranate - arils only

6 oz chopped, toasted pistachios

Coarse sea salt to taste

Method

Place the 3T olive oil and the couscous into a cold pan. Heat on medium until the coucous is lightly toasted.  Immediately add the water, stir and put the lid on. Leave to simmer for 10 minutes (could be a minute or 2 more or less) until the water has dissolved. Turn the heat off and leave covered for a few minutes

Combine the vinegar, sugar and shallots in a small saucepan and bring to a simmer. Cover and leave until cool

Meanwhile make a dressing by combining the lemon juice, extra virgin olive oil, and mustard in a large bowl.

When the couscous is cooked, lay out in a single layer on a sheet pan until completely cooled.

Wash the arugula and mint, remove the arugula stems. Place the couscous into the bowl with the dressing. Add the strained, pickled shallot. Toss quickly. Add the arugula and mint, toss again. Add the peas and pomegranate and toss again. Finally add the feta cheese and pistachios. Toss one final time. Shake some coarse sea salt over the salad and combine.

Serve after resting for a few mintes.

Chickpeas and pepitas - a really simple salad

I had read somewhere that a salad made with chickpeas and pepitas would be pretty good. The pepitas give some much needed crunch. But there is always the question of what else to add. So for this salad, some onion, red pepper, pomegranate, Meyer lemon juice and olive oil were the additions. A little habanero vodka for some extra character and it was a thing of beauty. It was a "We could serve this to people" kind of dish.

Ingredients

1/2 a small onion - diced into pieces about the same size as the pomegranate arils

1 pomegranate  - arils only, left intact

1/2 red pepper - diced into pieces about the size of the arils

1 tsp habanero vodka (or other hot sauce)

Juice of one Meyer lemon

2 small cans chick peas/garbanzo beans drained, rinsed and strained

a small handful of parsley leaves roughly chopped

1/2 cup pepitas (toasted pumpkin seeds)

High quality Olive oil to taste (maybe about 1/4 cup)

A few grinds of black pepper

Salt to taste

Large crystal sea salt for added crunch

A few lettuce leaves torn into large pieces.

Method

Combine onion, arils, red pepper, habanero vodka, lemon juice, chick peas, parsley in a bowl. Mix well. Add the pepitas, mix well. Add the olive oil - the chick peas should look glossy. Adjust the seasoning. 

Serve on some lettuce leaves. Add a few large sea salt crystals to taste